Accountability Coaching is an offering that provides accountability mechanisms to ensure you meet your health and fitness goals. This includes the following:
Daily Check-Ins (Text Messages)
Strength Training Programs
Weekly 30 Minute Google Meet Meeting to discuss:
Weigh-Ins
Diet (Calorie and Macro Splits for the week)
Strength Training Progress
Discuss New Goals
Still not sold? Scroll down to access our New Client Form to set up a free 30 minute consultation.
Accountability Coaching is an offering that provides accountability mechanisms to ensure you meet your health and fitness goals. This includes the following:
Daily Check-Ins (Text Messages)
Strength Training Programs
Weekly 30 Minute Google Meet Meeting to discuss:
Weigh-Ins
Diet (Calorie and Macro Splits for the week)
Strength Training Progress
Discuss New Goals
Still not sold? Scroll down to access our New Client Form to set up a free 30 minute consultation.